Healthy Office World

Top 10 Standing Desk Habits You Need to Pay Attention To

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Is standing at your desk not quite living up to the potential you once dreamed it would? Has it turned into more pain than you thought possible? More disappointment than revelation?

All that focus you were promised, all those creative juices you imagined, all that energy you hoped for – poof! What happened?

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health benefit of standing desk

Stand Up and Get Moving: The Health Benefits of Standing Desks

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Last updated on February 23, 2017. In the last five to six years, the popularity of standing desks has seen a massive increase. While it may seem like a passing fad, the health benefits of standing desks have been sought by people for hundreds of years. Famous users, including Leonardo da Vinci, Winston Churchill, and Ernest Hemingway, have fought against the urge to sit all day with this simple innovation.

While much research has been done on the subject of standing desks, it can be extremely difficult to sort through their findings and determine if buying one is the right choice for you.

The evidence seems conclusive that sitting too much is harmful to your health. So, how much time is it okay to sit?  Do I need to stand all day?  What are the risks and benefits involved?

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