Healthy Office World

17 Ways To Create A Healthy Office Environment

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Have you ever wondered why your employees, co-workers or even you just don’t get enough done in a day? It seems that here are so many things that distract us from our work, make us too tired to be productive or are just make us feel plain unwell in the workplace. In so many cases, this is related to the environmental factors in our workplace. A healthy office environment contributes to feelings of well-being, a sense of work-life balance, our levels of happiness and satisfaction.

Unfortunately, today’s workforce is exposed to the 24/7 syndrome and readily accept it as the norm, some even take pride in their availability. However, this leads to overload in many cases and getting rid of stress and creating a work-life balance, in all aspects, is what many workers are now striving for. We have put together 17 ways for you to create a healthy office environment so that you and your co-workers are working efficiently, effectively and healthfully in striving for that very important end goal of a work – life balance on the office side of the equation by creating a healthy workspace.

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How Air Purifiers Work To Eliminate Toxic Air in Your Home Or Office

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Within the last few decades, our living and working areas have shifted drastically into a closed territory. Our house, office, or car, are tightly-sealed temperature-controlled boxes. While the goal of this shifts is well intended, that is, to protect us from the harsh environment outside within a comfortable and easy to control space, few people realize the negative effect of circulating the air (and everything in it) over and over within that contained space.

Let’s face it, the quality of air inside our buildings is questionable. No wonder there are more of us today who experience mild asthma attacks and allergic reactions even in the so-called clean, air-conditioned spaces. Some of us catch annoying colds and flu symptoms when we are working indoors. It’s official: love is not in the air! The problem is we need to clean the air that we breathe from harmful elements. Enter the air purifier as a means to solve the problem. If you are thinking along the same line, you’ve come to the right place. In this article, we are going to help you understand how air purifiers work and the different kinds you can expect to find on the market. 

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Top 10 Standing Desk Habits You Need to Pay Attention To

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Is standing at your desk not quite living up to the potential you once dreamed it would? Has it turned into more pain than you thought possible? More disappointment than revelation?

All that focus you were promised, all those creative juices you imagined, all that energy you hoped for – poof! What happened?

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health benefit of standing desk

Stand Up and Get Moving: The Health Benefits of Standing Desks

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Last updated on February 23, 2017. In the last five to six years, the popularity of standing desks has seen a massive increase. While it may seem like a passing fad, the health benefits of standing desks have been sought by people for hundreds of years. Famous users, including Leonardo da Vinci, Winston Churchill, and Ernest Hemingway, have fought against the urge to sit all day with this simple innovation.

While much research has been done on the subject of standing desks, it can be extremely difficult to sort through their findings and determine if buying one is the right choice for you.

The evidence seems conclusive that sitting too much is harmful to your health. So, how much time is it okay to sit?  Do I need to stand all day?  What are the risks and benefits involved?

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